Fam-Fit Package

Service Description

We focus on sports nutrition and sustainable energy needs for every individual member of the family as well as the best supplementation where needed This package includes: - 45 minute Assessment session to establish your family's needs and goals (Consult with me in my office or via Skype) - 4 Sessions of 45 minutes each, consulting with each individual family member to trouble-shoot and adjust each member's nutritional needs - 5 Follow-up sessions of 30 minutes each with individual attention for each family member, monitoring his/her eating plan and progress and making adjustments where necessary Bonus added items: - A personalized family plan calendar with healthy goal setting strategies - Creative exercise ideas for the whole family - Access to grocery ideas for the whole family - Access to receipes for healthy snacks

Contact Details